Sheila_H

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Ended up in ER early this morning around 5:30 am. Last night we came back from a short trip and around 11:00 pm I felt like somebody was squeezing the part in my upper diaphragm. I wasn’t stuck and actually hadn’t had much food at dinner. I kept wa

I have finally reached the promised land...maintenance!!!

It took me 2 yrs (to the day) to lose 121 lbs and the last 30 lbs (and 15 months) was all due to my perseverance. I give the first 90 lbs i

Day

See this picture? T

Hello my fellow meat lovers!

Day 4 - we are almost half way, hang in there and keep steady.

What do you use for snack if you are in the car? Do you keep snacks in the car? If yes, what?

I had a long day yesterday and without rea

G’morning protein warriors!

Here we are on day 3! Hopefully you are hanging in there. It feels like it’s getting easier, isn’t it?

So I have a question for all of you. How often do you w

Hello my carnivore friends!

How did you do on your first day of AMAW/CAMAW? Was it hard? Was it easy? Did you get a headache?

In the past whenever I went on a strict diet the first 2-3 days I would get a really bad headach

Good morning protein warriors!

We are off to a good start. Here is the list of participants.

Maddymoe2 - AMAW

Sheila_H - AMAW

Writergurl08 - AMAW

Amy Liz - CAMAW

Artchikk - CAMAW

Au_Co