Weightoffmyfeet

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I can tell you the lemon and salted caramel flavours are very yummy. But how does it rank nutrition wise? I pre-op but I'm looking for options.

These are the stats for the salted caramel.

For those of you that plan your meals ahead of time, what tools do you use? I haven't even had my first nutritionist appointment yet but I'm trying to figure out the bast way to plan my meals. I need something that will also tell me the stats of what I

When I told my parents (they're in their 70's) that I was having WLS, they were concerned but supportive. So I've been talking about it to my Mum to give her lots of opportunity to ask questions. Today she says "How's your little diet going?" It was al

So my province is picking up the tab for my surgery, so long as I qualify and are accepted. I found out today that I did and my initial assessment is Feb 1st, 2016. Unfortunetly  I have a major con...

So you know the poem If you love it set it free?..... well that's where it stops for me, I am setting free food that I love.

Black Jack Cherry Frozen Yogurt - it's so yummy but I have eaten ...

So I was watching Survivor and I realized that I would not be able to participate after I lose all my weight (just had orientation) because of the lack of food or vitamins (plus I'm Canadian). Or maybe I'm wrong (not about being Canadian). It got me th

So I don't know why, but how ever I rotate my phone it comes in sideways.

My referral was sent October 13, 2015

My orientation was December 4, 2015

Currently trying to get my ducks in a row so I'm not the hold up in the process.

I struggle with getti...