Andrew L.
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Andrew L. posted a discussion topic 12 years, 11 months ago

How I celebrated hitting the century mark. - I started my weight loss journey in June of 2011, as of this morning I am down 100lb from my highest weight of 370lb. Some buddies and I planned on riding the Brown Mountain loop ...

Andrew L. posted a discussion topic 12 years, 11 months ago

I had my 3 month check up the other day. - I had my three month check up the other day and all is going good. I need to do better with my iron intake(usually do it in the evenings and have been forgetful) I lost 1lb of...

Andrew L. posted a discussion topic 12 years, 11 months ago

Andrew L. posted a discussion topic 13 years ago

Mountain Biking Pics(RNY made it happen) - This may not be the place for these pics but oh well. I am a week over three months out from my RNY and am getting back into mountain biking....something I have not enjoyed in 20 ...

Andrew L. posted a discussion topic 13 years ago

Mountain Biking - I have been getting back into mountain biking and am really enjoying myself again. Below are some pictures of our trips, I have been averaging 20-30mi a week. http://www.obesit...

Andrew L. wrote a blog post 13 years ago

I hit 280 today - I have been working out very hard the past few months. I train BJJ at least six hours a week as well as lift three days a week, train cardio twice a week and have been riding my m...