
Kate U.
Liquid Diet... Good Times
Dec 11, 2007
So I'm going this weekend to get everything I need to carry me through the pre op full liquid to the post op full liquid, including the clear liquids in between. (I'll be doing 7 day full -> 1 day clear-> SURGERY -> 4-6 day clear ->4-6day full -> 4-6 day soft to pureed)
My shopping list:
Clear Liquid
Isopure Zero Carb
SF ice pops
SF vegan Jello
Vegetable broth
Tons of smart water or propel
Full Liquid
BSN Syntha 6 protein shake mix (my favorite- yummy. I hope I still like it post op!)
SF yogurt
Diet v8- fruit flavored
Soymilk
97-98% fat free Cream Soups (I'll strain them)
SF Puddling Mix (I already have Micellar Milk to mix it with)
Not looking forward to the liquid diet for the most part, except for some more potential preop weight loss (i've already lost 10 pounds or so pre op)
Positivity
Dec 05, 2007
I can't wait for this journey to begin!!!
Is it Dec 26th yet?!?!?! :-D
Frustration into Fruition
Nov 28, 2007
I was so f*ing frustrated last night. Here I am the prez of a derby league and I can't skate longer than 98% of the other players. Literally after about 5 minutes of skating at a medium pace, I can't feel my right foot. My doctor says this is due to an infection I had in my leg for the past month... the infection is gone but the inflammation is still there, although it's subsiding (FINALLY!). I actually thought the leg infection was going to end up postponing my surgery. But I still think that alot of it has to do with my weight... my feet can't support my weight- I'm convinced of it. Then, after a while, I get leg fatigue.. .and then it's over. I'm down for the count.
You can't imagine how embarassing it is when you fall and your coach rushes to help you up because she knows it's hard for you to get off the floor by yourself. It's embarrassing when you can't do an entire drill because not only do you know you can't get up, but you know that you'll fuck up your knees beyond belief just by doing padded knee falls.
But you know what all of this frustration and strife is doing for me... motivating me. I refuse to EVER feel like this again... to EVER let myself go so much that it takes me 30 seconds to get of the f*ing floor. Never again. It also just confirms why I am having surgery. No matter how much I think I'm like a normal person... I'm not. I'm carrying almost 200 pounds more than these women, who are in my general age range. It is a stark contrast that I had to force myself to see. In my head, I'm still 190 pounds.. .still chunky, but healthy. When I go to derby, it is evident that I am not 190 pounds... but I am 333.
I can't wait... I wish it was already Dec 26. It seems like to days are going soooo slowly past. I cannot wait to start my new life... to be the woman in the mirror that I see in my mind... beauty will come to fruition
Splenda is evil
Nov 27, 2007
Ok so I went to the local bariatric store. They're great there- very imformative, friendly, knowledgable, etc. Check them out www.bariatriceating.com They even have a little bar there where you can test out different protein shakes. I'm so glad that they have that because I would have spent 40 bucks on this one drink that I would have HATED when I got home. So I decided to go with Micellar Milk and then I bought a variety of Davinci Splenda Syrups... in banada, chai, and Malibu Rum. Had them yesterday morning and spent the rest of the day with a huge migraine, nausea, and sweating my ass off. I had to skip practice and everything, I felt that bad.
Splenda is the devil. Glad I figured this out now and not post op. Check out some of the other symptoms people have had from Splenda http://splendasickness.blogspot.com/
Ick.
28 days away
Nov 27, 2007
Ahh- irony
Oct 25, 2007
It's also ironic because derby is usually full of partying. I'm used to maybe drinking once a month, if that. Since derby started, I'm definitely doing something every weekend and there is usually alcohol involved. I don't have to drink, mind you, and I don't always. I seriously can drink like a man(good german stock) but I usually just have a few beers and relax. It's just ironic that soon I will be having my last drink for a long while as I just joined this kind of partying culture. Luckily, the girls are so much fun, you don't really need to drink. Seriously- they're that entertaining.
Citylink <3s Derby
Oct 25, 2007

With the other cofounder of the league

me, trying out one of my mean faces
There will be a ton of upcoming press with all of the papers and I'm sure the news will come out soon, as I just secured us a private rink. So soon we'll all be in full pads and giving and taking full hits.
It's still so frustrating because I'm supposed to be a leader and I can't keep up with the girls in terms of endurance. I always have to tap out before everyone else and it drives me insane. And it's not really even a cardio thing... more like a strength thing. That and pain- my feet more than anything (my knees are killing me too, but not as bad as my feet). I'm putting my feet through a beating at this weight on skates... they are not happy campers! ha!
I just want to be able to dominate on the track... and I just can't physically do it. I try to tell myself that it's just a matter of time and I'll be able to get the speed and endurance I want (and need!), but I'm impatient. And I'm limited in other ways... like I can't crossover effectively (when you skate, you cross one leg over the other to keep your speed through the turn) because my legs are just too big. I know that there's nothing I can do about it, but I still want to do them like everyone else!! But better! I'm too competitive to be fat right now lol.
I always said when I played volleyball that I didn't need to be the absolute best, but I needed to be one of them. Now, when it comes to derby I feel the same way. There are lifelong skaters that I don't expect to be better than. But I always want to be better than the majority of people at whatever I do. That's why I don't pursue sports that I know I can't be really good at. Take softball. I was ok (barely). No, really, I sucked at it. So I played for like a season and stopped. Because I didn't feel a potential for my personal success in that sport. When I first touched a volleyball, I knew I'd be good at it. Same thing with derby. I saw derby and I knew I could be good. Maybe not the best... but up there. And that's what I want to be. I want people fear me on the track. I want fans to love (or hate) me not because of my derby persona, but because of my skating.
Getting Published In the Paper
Oct 04, 2007
I have been freaking out about my derby uniform

That's kind of an exagerated derby uniform... but you get the idea of what derby grrls wear alot of the times. But this is kind of the expectation. We'll see what I can come up with. Luckily, by the time I need a full uniform for bouting, I'll already be on the losing side!!
Tonight, I'm wearing my super cleavage showing uniform top and then I'm wearing these black crops and my skates. And my wrist guards. Should be hot enough! :)
Looking at Protein
Oct 04, 2007
Since I'm a vegetarian, I have been very concerned about getting in my protein post op. I was really thinking that it would be a challenge. So I started compiling a list (via excel spreadsheet) putting in all of the foods I like to eat, especially fake meats, soy based foods, etc. There are a hell of a lot of things that I can eat! P.S. I'm happy to forward it to anyone who'd like to see it
So I've been doing a 3 day food journal (that's mostly just to get you thinking about working protein into your diet) that I have to take to my Nutritional Clearance Class and I did awesome! Didn't have a problem getting in the protein. Of course, the challenge with come when I have to get that same protein into my body in tiny quantities.
I've started drinking my gf's BSN Syntha 6 protein shakes in the morning. I bought a few pre bottled Isopures in different flavors (they weren't that good, but doable when I'm sick of milky tasting things). Then I've been throwing in things like chickpeas on my salad and lunch with a side of cottage cheese.
I realized that my job's cafeteria will not be helpful post op. There's a ton of protein packed meat items, but not alot of vegetarian-friendly items. They do have a veggie burger which I could have occassionally. And they have things like cheese, cottage cheese, yogurt, etc which will be helpful. But if I want any variety at all, I'll need to bring my own stuff.
I went to my psych eval last week. I think that the lady thought I was a little OCD due to my spreadsheets and inability to be bored (I work, coach a traveling volleyball team, founding a roller derby league, etc). She was kind of laughing at me about it lol. But I am the way I am and when I go for something, I almost always succeed. And if I don't, at least I know I went balls the wall trying. It's 100% or nothing. So I want to be 100% prepared, or at least as prepared as possible in going into this.
You know, you go to these meetings with people who are in the process of getting approved. And they know next to nothing about the surgery, what it means post-op, etc. They just don't do their research. And that baffles me. When I wanted to do roller derby, I knew everything about skates, skating, etc before I even got on the floor because I just researched the crap out of everything. I mean, I know that's extreme but if you're about to rewire your body in such a drastic and permanent way, you should know what you're getting into!!! ::Thus ends my rant of the day::
I'VE GOT A DATE!!!!!!
Sep 24, 2007
I can't believe it's finally here... I've got my date! December 26th!!! Yes, the day after Christmas. What a wonderful Christmas present that will be!!! I'll have to have Christmas dinner early, since I'll be on a 7 day liquid diet. Luckily, I'm working on Xmas so that will help keep my mind off the Xmas traditional food fest lol.
I've already lost 10 pounds in the past 2 weeks from roller derby.. I'm skating 3 times a week and eating pretty well. I figure I might as well get as much weight off now as I can... getting ahead of the game.
Yay!