Day 1 of liquid protein diet

Jul 04, 2012

Why did I choose the 4th of July to start a liquid diet?!?!?! What was I thinking? Was I thinking? Oh this is going to be a challenge. 

The 4th of July in my hometown is always very predictible. Every year we go to the little parade through the town with all the neighbors getting together along the street and soaking up the sun. We walk down to the end of the parade where they're usually handing out cold watermelon. Then we walk down to the beach and play all day. When the sun goes down, we barbeque hot dogs before heading down to the beach again to watch the fireworks. Seems like we've done this every year since I was a kid. This year will be different!

I look into my fridge and see a shelf with various flavors of protein shakes, lean drinks, Isopure, powdered soups and drinks. Not quite the cold watermelon I am used to, but instead evidence of a choice to change. Yes, my choice to change. My choice to be healthier. I can do this!

Day 1! Bring it on! 

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