Moving on...

Oct 07, 2009

I am finally loosing more weight.  I gained back up to 237 pounds and now I am back down to 232.  I hope to be out of the 230's by the end of next week.  I think increasing my protein has helped and I also gotten back in the habit of working out at least 5 times a week.  Thank you to all the people who gave me advice and helped me to get my weight just started again.

 

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