ajreddawn_1

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Good morning all ....
I know it has been some time but I just realized i can not do this alone.....
I am back to 1200 cal diet and much needed support from my OH family and friends.....
I will post again tomorrow.... Zumba tonight!!!

April

 Well my OH family I have been struggling with my weight loss I am at 20 lbs going. I went for my 3rd fill and my surgeon was proud of my progress so far. I have to say I have been having some thyroid issues and hopefully I will be back on track with losing soon. It has been a struggle but I am now focused and ready to do what needs to be done and really try to focus on my health and not  the weight loss. Please keep me in your prayers and I promise to start back posting on a regular basis.

Much love


April

Hello my OH Family!

We had a wonderful time in Mexico. It took me a week to get back to focus mode but here I am.
I worked out, walked and took the steps all while on the ship. I ate good but didn't over do it, thank God.
I have an appointment for my second fill on Thursday March 12. I have not weighed myself so I have no idea
were I am but my clothes are bigger, much bigger so I am happy with my progress. Until next time!

Be Blessed

Red

Hello my OH Fam! Well so far so good I am loosing at a slow but steady pace.
I am leaving Saturday for Mexico. My plan is to eat good but not too much and to work out
when I can. I go for my next fill on March 12th. I will keep you all posted.

Much Love

Red

Today I went to my post op PCP visit. I am down 14 lbs in 7 weeks not bad. The good news is that my Blood Pressure is low so my dosage of BP medication was cut in half. I am hoping I will soon be off them all together. I am working out when I can (Snow, snow and more snow) I am getting back into Aerobics  classes, like I once was. The gym is my new favorite place other than home. I am also getting in 100 Grams of Protein a day. I can slowly see myself making progress.

Much Love  

Red

well my OH family I have a new saying......


I am not going to let the Band work me I am going to work the Band!!!!!!!!!!



I joined the Gym yesterday and went to work out this morning. I feel really good right now>....... I have a goal of working out 4 days a week.

I am just having an issue with WHAT TO DRINK? I am so sick of crystal light if anyone out there know of anything else I can drink other than water and I drink lots of that please let me know.

Red

Wow, today was my first fill what an experiance. Dr. Colella attempted to give me 3 cc's but once I took a sip of water I didnt know what to do... so he rushed me back into the room and removed 1cc and I felt the water go down. Boy was that something!!!! I got a reality check today.... NO sugar of any kind. I am one that really dont like water but I guess I have to start liking it if I want this to work. Keep me in your prayers my OH family.....


Much Love

Red

Well today I went to my post-op appointment! I lost 9 pounds in 3 weeks.
Go Me! I am set for my first fill in 3 weeks and I now can work out so here we go.
I am very happy with my progress so far.

Much Love,

Red

Well my OH family! Let me start by saying I Thank God for the opportunity to live a healthy life and I don't regret a day of this pain.  I want to wish all of you a wonderful Holiday!

I am getting there I am tired of the liquids but I know it is all apart of the plan. I can move to step two tomorrow and we will see how that go. I anyone has any pointers please feel free to let me know.

Much Love

Red

 I am happy to report I am home and doing good so far, I have some pain, I am hoping in a few days it will be gone. Thanks for all your thoughts and Prayers.

Love Always,

April