A. W posted a discussion topic 4 years ago

Hi All,

 

I'm 6 weeks post-op (RNY) and feeling like surgery just wasn't right for me.

Sure, I am down 36lbs since pre-op diet. People are noticing, commenting, I have moments where I notice it, too.

My problem is t


A. W posted a discussion topic 4 years, 1 month ago

I thought I was blown away by how different pre-op diets were around the world until people started discussing their post-op and losing their minds over what I was eating already at 1 week post-op. 

If you can, please post your plan so we can s


A. W posted a discussion topic 4 years, 1 month ago

RNY was March 23rd, making today my 1 week surgiversary. I am down 11lbs, 24lbs total since starting pre-op diet. 

I got home from the hospital at 11am on Thursday (the next day) where I opened my first protein shake. I didn't finish it until F


A. W posted a discussion topic 4 years, 2 months ago

24hra post op and the gas in my abdomen is killing me. It's freezing rain out so walking the block isn't an option, but I have been walking randomly around the house with no relief. Sitting hurts, laying down hurts, standing hurts. Haaaalp!


A. W posted a discussion topic 4 years, 2 months ago

Surgery is Wednesday and I keep cheating on my 3 week pre-op diet. I'm so upset with myself but I keep doing it.

I've had bites of cottage cheese, chicken, greenbeans etc here and there over the last 3 weeks but that isn't what I'm bothered by.


A. W posted a discussion topic 4 years, 2 months ago

Hey everyone!

I start my 3 weeks of Optifast on Wednesday, I am so nervous!

Any advice, tips, expectations I should have? 

I have very little self control and 3 other people in my house to feed, I'm extremely nervous that I won'


A. W posted a discussion topic 4 years, 6 months ago

Hey All!

I'm new here, as of today, and was recommended by a friend who had RNY surgery a couple of years ago. She said this was a great place to meet people, ask questions, and get answers. 

Tomorrow I have my intake appointment for

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Ottawa, XX
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