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I think it's easy for people to forget how much determination it takes...

Post-Op imortant things to have - I'm just looking for opinions and suggestions here. I go for surgery in 9 days and am looking to see what post op people would say is needed most after surgery. Food, drink, clothi...

Well deserved. You worked hard for that compliment :)

Shopping and othe Bad things - I can’t keep my mind on work. I’m 10 days out from my surgery. I’m still thinking of all the last minute things I need to do, or should do. I don’t need t...

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I don't know where you live exactly, but there is a group called...

Day five - I'm homicidal but I thought I might be Friday. I guess I did well enough in the months leading up to the surgeion's appointment - with the Nurse and Behaviourist and Nutritionist a...

On a roll - I got my surgery date.  Since I do have anxiety, and am medicated and use writing as a coping tool I am here again. I got the call at 11:39 yesterday.  Lana is a really lovely l...

Good luck. It's coming quickly for both of us :)

OMG Got my DATE !!! - Lana just called, I got my date for August 3rd!  Thank goodness I started that diet today ! Next up, meet the anesthesiologist !!

Met Dr. Yelle today - I met Dr. Yelle at the Ottawa Weight Management Clininc today.  I was the first appointment so I didn't even get to fillin my papaerwork before the Dr. saw me. He was so nice an...

Angel - I'm meeting the surgeon Tuesday at 8 am. I maybe heading for surgery soon, may know Tuesday even. I was wondering how I would get an angel.  I've seen/heard about them here and I w...

Surgery Class Ottawa - I'll be in the Surgery Class in Ottawa from 9-12 tomorrow.  Anyone else going to be there?

I find some of the best therapy for my worry is to just talk about it. ...

I worry - I worry.  It runs in the family.  We are stress puppies.  We have a lot of heart issue in the family.  I, so far amd the odd member out on that end. I'm the strawberry blonde fr...

Meet the surgeon date - So there I was at work this afternoon.  Doing my filing, accidentally hanging up my cell on the call from Ottawa Weight Management Clinic. I listened to the message right away, ...

Don't be so hard on yourself. We all do the food mourning thing. I...

Saw Dietician and Behaviourist today - A month after my Nurse Practioner appoinment (April 16) I saw the dietician and the behaviourist today. I've been sick with a never ending virus, and barely had my voice, but bo...

yay!!

Nurse's Appt Ottawa - It's Monday and I may be whiny.  You have been warned :) I went to my second appointment since July, this morning.  I was late on the bus but I did call to let them know,  I go ...

Nurses Appointment @ Civic - I finally got my second appintment a the Ottawa Weight Management Clinic.  I'm going to meet Vanessa 16 April 2012.  Not sure what eill happen at this appointment.  Any suggestions...