3 month post surgery

Mar 22, 2010

Yesterday was my 3 month post op date. I'd lost 48 pounds and today stepped on the scale and I entered the 100's. YEAH~ My next goal is to lose 25 more pounds and exercise consistently.
I'm feeling good and very happy that I did the RNY
It has been difficult at times but very worth "it".
My habits and thoughts about food have changed so much. I'm very thankful for this. I know it is a day by day and sometimes a moment by moment decision to be/eat healthy.
I could not have done this without God's help and the support of my family and friends who have been such faithful encouragers.
I have met so many amazing women on this website. I'm thankful for all their imput, care and encouragement.

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