health

Mar 19, 2014

I cannot believe how great I feel. I knew I was heavy, but I never realized how much the weight was holding me back. I use to get worn out easily, I took naps often. Now, I have so much energy, I don't take naps. I have been extremely excited for spring. I have so many goals this summer. I am planning on riding miles with my kids on our bikes, taking long walks down the trails we have in des moines. I think I finally feel a little better about my body, and I will be going swimming a lot more often.

At almost 100 pounds lost, things are starting to feel great. I still have a ways to go to meet my goal weight though. Exersice and eating right.....two words I always knew, just didn't have strength to keep up.

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