Andrea_1975

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Hello My Oh Family and Friends,

Okay i went to the doctor on the 14th and he stated " You looked good for a person that doesn't excercise". So me....... I say " what does mean doctor Spencer" and he replied " You need to excercise. He said that he wants me to benfit as much as I possibly can from this surgery. he is not saying that I am a failure, but I really need to use my tool. I have been working so much overtime at work therefore, I have not been excercising. Time out for all that. I have to work this tool.

I have to regrouped and started excersing. I got on the scale this morning and I was down to 212. That is 72 ponds since surgery.  I have to set some short term and long term goals for myself an stick with them.

My Short term Goal 
-Work on my relationship w/ god
- Too lose 100 pounds
- To weight less than 200 ponds 
- To workout at least 30 mins a day everyday. 

My Long Term Goals

- To continue to serve god w/ all that I am. And to always remember that he is my strength.
- To fit a jr size 9-10
- Be able to wear a bathing suit
- maintain weight around 165- 170
-be the best mother/wife/daughter/sister /auntie/friend that I can be. 
- Love people the way that god loves me. 

Okay anywho...... until next time my friends. 

Will post some new pics soon. The weight is still coming off, just not as fast as my doctor and I would like. 
I still give god all of the glory and the praise because he is worthy of it. 

Holla

 

Good Morning OH friends ,

It's Christmas Eve and I weighed in this morning at 220. In 4 more days I will be 4 months out. Wow 64 lbs in 4 months. i have never done anything like this before. I feel like a new person. I know that I can do better though because I have been eating things that I shouldn't. It's time to get back on the stick and remember the reason why I had the surgery in the first place.

Holiday Pot lucks at work are not good when you are trting not to cheat!!!!


Merry Christmas my OH friends and remember that Jesus is the reason for the season

OH Friend i am 12 weeks out today and weight in betewwn 229 - 230, that down about  55 pounds. Wow !!!!! I haven't been this size since freshman and sophomore year in high school.

I feel GREAT!!!!!!!!!

Well, Thankgiving is coming, the family and I are going to S. Boston, VA to visit the in-law. Can't wait to see what I will be able to tolerate.

Well TTYL

Good Morning Friends-

Today is a beautiful day. Cold outside but still a beautiful day.
I had a wonderful weekend Most of the Saturday I sent doing hair. I did go to Ashley Stewart's ( That's my store) and got me some shirts in a Ashley's size 12 for $1.98. I could not leave the shirts in the store at that price. I missed thr Pastor's birthday dinner though because I was so drained . Cassandra kept me up was too late on Friday night also.

Sunday I selpt most of the day (drained from sucha busy day Saturday. Didn't make it to church. When my husband came home from church, h and I went up to Chuck E. Chesse with the kids then we went out to eat at wild wing and watched the Cowboys vs. Redskins game. GO DALLAS COWBOYS !!!!!!!!! They beat the skins 14/10.

Well  TTYL
Will get back with you with more updates.

Hello Friends -

Went to my support group meeting last night and was given some very informative informtion on east excercises.

I weighed in at 232, that's 52 pounds since surgery and 68 pounds since this whole weight lost jorney began. WOW!!! I feel amazing, I haven't been this size since I can't even remember. I feel like a totally diffrent person already.
In the begining it was hard and I thought to myself everyday, Why did I do this to myself, what was I thinking about? Today is another story. My god is so good and he has bought he through. I am so glad that I made this decision.

Well friends TTYL

Good Morning Friends

Well I weighed myself this mornig and I am down to 235. That 49 pounds since surgery. Oh Yes, the Fat is melting away!!!!!! I feel so much better about myself . Thank you Lord for a second chance. I am going to use this tool to the best of my ability to make it work for me!!

Hello Friends.

Well, today is a good day. I am still not getting sicl. Praise the Lord!!!!!!!
I am 10 week outs and I am down to 239 from 284, that's a 45 pound lost. The scale is at a standstill though. I have to stop weighing myself everyday because not seeing it go down is getting depressing. I think that I am losing inches though because my size 16 pants are getting loose now.
Friends let me tell you about my blessing.....  There was a BIG Yard sale at my church and with me close to 50 ponds all of my clothes are getting too BIG. I got 13 pair of jeans ALL designers for $13 . What a blessing. The lady that sold them to was ready to go home and I happened to be right there, What a  Blessing . My God is ALWAYS on time. I also got a nice Baby Phat sweater $5 and a purple ( my favorite color) wrap dress $5. GOD IS GOOD ALL THE TIME!!!!!

Well I am praying that my weight lost picks up again real soon . I have been going to th egym everyday on my lunch break doing the elipticle for 30 mins. WHEW!!!!! that is such  task!. It's getting better though when I started I was out of breath after 5 mins LOL...........

Well my OH friend TTYL

Hello My OH Friends -

I know that it been a while since I have posted anything. FYI -
I am feeling much better now . I am 2 months out now and down 45 lbs. My weight lost had been going up and down.

I feel good because I have been able to hold down my food and I started working out again .  i must say that god is truly good. He has really bought me a long way. I was really ready to give up at first.

Thank You Lord for your grace and mercy that kept me !!!!!!!

I am not going to post any pics until 3 months out.

Well, My OH frinds Love ya ! Holla at ya next time
 
BTW - Husband is really digging the weight lost too.

Hello my OH Friends.

Sorry to keep you waiting so long for an update. I have not been feeling to well though.

I didn't know that I would have to go through the nausea everyday. Today is the first day that I have really felt GREAT!
I have had trouble holding my food and liquids down. Please if anyone knows any secrets please let me know.

When I went for my 2 week checkup I was down 18 lbs. Today I got on the scale and I am down 30 lbs .

I have a few issues that I need help with
1. I have a really bad taste in my mouth all the time
2. being nauseous
3. getting all of my calcium in.

Please help.

Hello My OH Friends

My surgery is approved!!!!!
I am really excited now and nervous all at the same time. Please continue to keep me in your prayers. 

Good Nite