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Mary, It's me your biggest support group! Just wanted to send my love. I just looked back at my page. I made we want to get back to normal again. Millie

OK - Enough already!  Iceream last night!  Stop it! Now!  

Back Again - Shame on me.  I let myself go.  Yesterday I got on the scale and my weight went up to 175.  I said I would not get to where I am now ever again, and here I am.  I going to try t...

not good - Yesterday was not a good day,  Maintained 161.4  Off to see the Doc this morning.  Hoping to show a decient weight loss.  Back on track today.  Still hoping to loose a least a few ...

160.4 - Maintained for the fourth day in a row.  I know I have not been very good with staying away from processed carbs.  Need to do better today eventhough I had blueberry pancakes this ...

Anniversary - Nice day yesterday.  Enjoyed he quite, Really watched the food intake during the day then pigged out for our diner.  Ate nearly 1000 cals for diner.  Butter steak and all.  Now it'...

broke - Fainally broke 160 this morning.  Scale read 159.6.  Less than 10 lbs to go to  reach 150, which is my goal weight to maintain for the rest of my life!  Looking forward to my cruis...

maintain - Maintain my weight today 160.2 yesterday and today.  Keep it up.  Cruise in two weeks, need to loose 5 more pounds before we cruise so if I gain weight over the cruise it will be e...

down again - Down to 161 this morning.  Was 162.2 a couple of days.  I dont know why the weight gain.  Made up for it though.  Only 11more lbs to go to reach goal of 150.  Hoping to get there b...

broke 10 - Yeah!  Down 10.2 lbs since I started last month.  11.8 lbs to go to reach my goal of 150.  Every day it get a little easier for me to ignore the processed carbs.  Had egg noodles y...

Pushing! - Down to 163.2.   Really watched it yesterday.  Hoping to have a good day today also!   Watched my 600 lbs life yesterday.  Glad I never got that big and I never will.

2/10ths - Broke 164  this morning.  down to l63.8  only 2/10ths but I still did it.  Hurray!

Early - This morning I stepped on the scale and was down .8.  Yeah!  weight is 164.  I was hoping to break the 164 mark this morning.  But I wont be discouraged.  I keep up the good fight ...

Maintain - Well this is the fourth day in a row that I maintain my weight even though I've watched my intake.  I need to be careful.  I need to continue to watch my intake and maybe increase ...

end of day - Feeling like i want to go to the fridge and eat something.  Just ate a tangerine.  Sould be enough.  I think I'll just go to bed and not think about it.  Maintained my weight this ...

Week 2 - Did really well yesterday.  Only had the chicken off the pasta yesterday.  and only had a very thin slice of icecream cake for Maggies party!  Down to 164.8 today!  Feeling very go...

Keeking it up - Good couple of days.  down to 166 this morning.  Liking what the scale is telling me.  Out to lunch today. Going to try to keep it low.  Light breakfast this morning the light dine...