Ashley W.
Ashley W. posted a discussion topic 12 years, 6 months ago
kale/protein smoothie -
Just curious if any of you have a kale smoothie recipe that includes your protein shake or powder. Today I used my premier chocolate protein shake, banana, blueberries, and coup...
Ashley W. posted a discussion topic 13 years, 9 months ago
6 month labs - Last week I went for my 6 month follow up visit with my surgeon. Total weight loss is 62 lbs, and every lab result was within normal range. No vitamin deficiency anywhere. My dail...
Ashley W. posted a discussion topic 13 years, 11 months ago
5 months post op & motrin - I have a nasty headache today and the only thing in the cabinet is Mortrin. Does anyone know if that's okay at 5 months post op. Fortunately I haven't had to take anything for any...
Ashley W. posted a discussion topic 14 years ago
hair loss shampoo - Can anyone recommend a shampoo for hairloss?? I am 4 months post op and my hair is coming out by the handfuls. And what is left is drying out... I am taking Biotin...
Ashley W. posted a discussion topic 14 years, 1 month ago
Self pay surgeons?? Charlotte area?? - Does anyone know of any self pay surgeons in the Charlotte area that offer a flat rate for self-pay. I was lucky and my insurance covered me through my surgeon. However, my friend...
Ashley W. posted a discussion topic 14 years, 1 month ago
carbs/calories - I am 2 1/2 month post surgery. Down 49 lbs total. How many carbs/calories do you allow yourself daily. I log onto my fitness pal daily and usually have between 45-50 carbs/day and...
Ashley W. posted a discussion topic 14 years, 1 month ago
calcium citrate - I just bought today some calcium citrate 1000mg plus Vit D 400IU tablets today from Vitamin World. Label says to take 4 tablets daily. Anyone tried this brand before? Tolerate oka...
Ashley W. posted a discussion topic 14 years, 2 months ago
HEADACHE....HELP!! - I am two months post surgery. Yesterday I had a stomach bug with severe diarrhea. Today I have a throbbing, pulsating headache. Took a nap hoping to sleep headache off, but woke u...
Ashley W. posted a discussion topic 14 years, 2 months ago
Constipation - I will be 8 weeks out tomorrow and constipation has set in for the last week. I have tried a daily dose of Miralax for the last three days and Milk of Mag today with very little r...
Ashley W. posted a discussion topic 14 years, 2 months ago
Actigall - Went for my 6 week post op yesterday and doc wants me to go ahead and start on Actigall for gallstone prevention. I feel like the capsules are huge, but doc said they were okay. A...
Ashley W. posted a discussion topic 14 years, 2 months ago
6 week post op - Today I went for my 6 week post op follow up visit. Total loss is 38 lbs... SO excited!! My physician told me to go ahead on a regular diet. I am sooo nervous about trying to eat r...
Ashley W. posted a discussion topic 14 years, 3 months ago
my feet are soooo cold - Just wondering if anyone else had the same symptom of extremely cold feet? I will be 3 weeks out tuesday.
Ashley W. posted a discussion topic 14 years, 3 months ago
cream of soups on puree - I am just wondering if the cream of soups are okay on the puree diet? I have emailed my NUT but she hasn't responded which makes me think she out of town. Not like her. I am into ...
Ashley W. posted a discussion topic 14 years, 4 months ago
diarrhea & loose stools - I am 10 days out from surgery. Since day 6 I have had diarrhea and loose stools, sometimes barely making it to the restroom. I'm hoping that this will resolve and is just from con...
Ashley W. posted a discussion topic 14 years, 4 months ago
Worried about dehydration - Tomorrow I will be one week out from being sleeved. So worried I am slipping or maybe already there being dehydrated. I just cannot get enough fluids in. I'm getting about 20 oz m...
Ashley W. posted a discussion topic 14 years, 4 months ago
what are "slider" foods - I will be a week post op tomorrow, so i am new @ this. i have read a few posts about slider foods. just wondering the meaning of this?
Ashley W. posted a discussion topic 14 years, 4 months ago
bowel movement after surgery - I was sleeved this past Tuesday. Just wondering how long before any of you others had your first bowel movement. I have no need to go as of now, but didn't know how long i should...
Ashley W. posted a discussion topic 14 years, 4 months ago
3 days post op sleeve - Has anyone had ankle pain 3 days out from surgery? It is on the inside of my right ankle, painful at times?
About Me
28.7
BMI
Feb 04, 2012
Member Since