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Hey guys..
So  I finally had my surgery yesterday and things are going really well. I have already lost 6 kilos or around 13 pounds from my 2 weeks of optifast shakes.  I am feeling pretty good.  I have a bit of pain in my shoulders and neck and also a bit in my stomach but its all bearable.  I was so nervous yesterday but everything has gone very well. 

Anyway I hope everyone is going well with their weight loss journeys.  Take care and I will keep you all posted on my progress..

Dxx

Hello everyone,
Thought I would put a post up on my profile.  Tomorrow is the big day for me and I cant sleep.  I am so nervous and excited.  I am just hoping it all goes smoothly.  My first time having an operation so I have never had anesthetic before. Oh well I am sure it will be fine..

Anyway I hope everone is going well with their own endeavours. I wish you all well and I will put another post up very soon.

Take care
Dxx

Wow i cant believe how quickly time has gone by.. I get my band on the 20th of march so I am so excited.  A little bit nervous but i am sure thats normal..

I start the shakes on sunday so on Saturday night I am going to have the last supper so to speak.  I am not looking forward to this but oh well its only 2 weeks and the results will be awesome..

Anyway just wanted to share my excitement with you all.  Take care...

Hey everyone..
I havent put a post up for a long time because to be honest I havent really been doing anything to help me lose weight. In fact I have been eating a bit more than I should especially over christmas. I have gained 3 kilos or 6 or 7 pounds. Not feeling too good about that. Anyway I am thinking about trying some diet pills to just lose a bit of weight just before the surgery and before I start the liquid diet.  The pills my doctor prescribed are called Duramine.  Does anyone know about these and if so what do you think about it. 

I really want to lose a bit of weight as it is my best friends 30th birthday and I have nothing to wear to that in a few weeks time.  I know it is a quick fix but I want to look good on that night. 

What should I do?????????????????????

Hi all just wishing you all a happy thanksgiving.  We dont celebrate this holiday here in australia.  It would be nice to do that though.  Anyway I hope you guys enjoy the time off. 

Well things are going ok.  I kind of fell off the wagon with the shakes diet.  I knew I would.  I havent put any weight on though and I managed to lose a couple of kilograms or pounds. lol.  I guess I am thankful for that.

Anyway take care,
D

Hi everyone.  So today I have started dieting. I am using these shakes as a meal replacement.  I have never done this before as I am lactose intollorent but I recently found a soy milk version which is good.  I feel ok.. I havent really been hungry today while on this diet so hopefully it works.  It is a bit early as my surgery is booked for March next year but no harm in getting an early start.

This week that has passed has been really hard as I have been in agony from a back injury.  I lifted something that was very heavy and I have some disc damage and also a pinched nerve which is causing shooting pain down my leg.  I also have a numb foot which is weird.  It is definitly feeling better now so hopefully will be able to start some exercise soon..

Anyway nothing else to really say but take care...