Aziza
One Month Post Op
Apr 30, 2007
Today is my one month anniversary and I am 20 pounds lighter! (I am now at 195 from my original 215) My exercise plan has been partially successful. In other words I have not reached my goal of exercising 5 times a week but I have managed to do it 3 times a week. Only one more month until my first fill. I am looking forward to that because I do feel that I am losing slowly and I would like to lose a little more quickly! (Wouldn't we all???)
Twenty two days Post Op - My exercise goal
Apr 24, 2007
Well...it has been 22 days since my lap band surgery and I have lost 15 pounds. I am very happy with how I feel. I am discovering though that no one can tell I have lost weight though! A few women friends have noticed but the men (including the boyfriend) have not noticed at all (even when I have pointed it out to them!) Men......
My goal to exercise 5 times a week is so far on track. I exercised Sunday, Monday and Tuesday. Now I need to try and haul myself back to the gym today too!
One thing I have noticed in the blogs and posts is that the people who are worried about slow weight loss very often eventually admit that they have been slack about exercise. So I am trying very hard to avoid that mistake.
smiles and joyous days!
A
My goal to exercise 5 times a week is so far on track. I exercised Sunday, Monday and Tuesday. Now I need to try and haul myself back to the gym today too!
One thing I have noticed in the blogs and posts is that the people who are worried about slow weight loss very often eventually admit that they have been slack about exercise. So I am trying very hard to avoid that mistake.
smiles and joyous days!
A
