debbie H.
It's July already!
Jul 07, 2011
Wow, I can't believe it's July, and I haven't posted since April. I have had a few issues with my weight loss, but am OK with them. It got so hot here early this year (in June) and I had to give up my walking until fall. I love walking, so I will do it again but not in this heat. The month I gave up walking, I lost 1 pound. So I decided to up my Zumba (which I love). I used to do Zumba 2ce a week then 3 times now I shoot for 6 times a week, but life happens, and I usually make it 5. End of June and I lost 5 or 5 1/2 lbs. I'm good with that. I know I lose slowly, and I hit it hard Monday through Friday with my eating and exercise. On the weekend I usually do 1 day of moderation instead of deprivation, and the other is a fairly regular lapband day. My total weight loss so far is about 38 lbs. I did not have a pre-op diet, so it's all been since surgery. Because I work the band the way I do, I don't feel deprived at all. And the band works for me by making me so much less hungry. I'm rather amazed at what I used to eat, however, I think I will probably get a small fill next Tue., because I'm eating more. A few days after that, we go on Vacation to FL, and I'm kinda nervous about eating there, and NO WORKOUTS for over a week.
