Time to get to the gym

Dec 22, 2012

Well I joined LA Fitness 5 days ago.  Just doing the assessment with a personal trainer I thought I was going to die.   My thighs and butt hurt for three days after that.  My muscles were screaming, "OMG, what have you done!"  However, I've been back and am doing water aerobics and swimming until I can get some more strength in my core before he has me doing any strength training.  

I'm 3 lbs from reaching my first major goal and I'm so excited.  I have a long way to go but I can see the light.

0 Comments