2/12/24 losing my regain

Feb 12, 2024

Well, I'm down to 188 from a 215 regain. I want to get back to my 175 normal weight. I'm getting there slowly but yes getting there. 
I am not exercising because I have a neuro muscular disease and walking is become difficult. It is very frustrating as I just turned 57 yrs old this month. I'm not old. I want to walk and not be afraid. It sucks. 

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