Becca3299

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Well, I'm down to 188 from a 215 regain. I want to get back to my 175 normal weight. I'm getting there slowly but yes getting there. 
I am not exercising because I have a neuro muscular disease and walking is become difficult. It is very frustrating as I just turned 57 yrs old this month. I'm not old. I want to walk and not be afraid. It sucks. 

doing ok. still proteo 218 this morning!

I made it thru a day! dropped 3 pds.... miracle of miracles. Still healing from back issue but walked 1/2 mile yesterday... hope to do at least that again today. Focus. Trying. Considering going back to OA.... been years...

did ok today all protein and some crackers.. we will see what tomorrow will bring.

OMG -- it's been too long..... and now I'm paying for it!!! my weight is up to 225 as of today. I'm freeking out. and starting over....back to basics.

Yeasterday started good but by the time I got home from an appt at clev clinic for my migraines I was so tired and my head killed and i ATE! fRUSTRATING AND DISAPPOINTING.

Today has been better. One day at a time.

Doing better today. Thinking about eating tho. I don't like to do that. Hopefully will get better as I feel more on track.

Bouncing around ....up n down... ugh. I haven't been on in awhile. I haven't exercised consistantly for approximately 7 months now due to ongoing migraines and headaches. I feel desperate for some friendly help. My food is not the best. Not what it was. I'm feeling lost like I need a grip. I came back on and set up a new ticker. My goal from here is 37 pounds. that will put me at 160pds.
I have a yearly follow-up at docs. She wants me at the 160 mark. If I can get there, I will decide if I can get to 140. That is my ultimate. But I have another year (next Dec) til that appt. But want to start losing again...and feeling "full" and satisfied again. In control again. help?
thanks!
Becca

I was shocked and pleased and amazed and happy and sooooooooooo grateful!!

189... slow but getting there and grateful for it.

wow - that is a first in about 20 years! what a lovely number! lol!