76 lbs gone today...

Feb 29, 2012

Its kind of funny, ever since the weight loss slowed down I was kind of thinking that I was stalling. I would go a week without losing a pound, then bam... lose a pound each day for two days then nothing for about 3 days then lose another pound. I started writing down each day what I lose and the date. Over the month of Feb.  I have lost 11 lbs... Why do I think its going slow?... My expectations are too high, like I am not doing good unless I lose a pound a day like the first month... boy oh boy... Now I think... When have I ever lost 11 lbs a month? I would have been ecstatic and doing a happy dance before surgery to lose that much in a month... I have to work on my head... I am going to tell myself these three things: I AM DOING GREAT, I AM GETTING STRONGER AND I AM LOOKING BETTER EVERY DAY... Go me!!!.. woo hoo...

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