Week 13

Nothing to report this week. 

Exercise

20/02/12     40 minutes aqua-jogging

21/02/12     1 hour aqua-jogging

22/02/12     1 hour aqua-jogging

24/02/12     1 hour aqua-jogging

Height 183cm

Weight 156.6kg

BMI 46.76

Week 14

Exercise

27/02/12     20 minutes aqua-jogging

28/02/12     1 hour aqua-jogging

29/02/12     1 hour aqua-jogging

03/03/12     1 hour aqua-jogging

Height 183cm

Weight 156.9kg

BMI 46.85

Week 15

Been having a bad week this week. Finding will power in very short supply. I’ve had the kids here, and had to buy the food they like and want, which isn’t the healthiest. I’ve found myself finishing off tubs of ice cream, and packets of cookies. I’ve still been going aqua-jogging but feeling a bit urge this week.

Exercise

05/03/12     1 hour aqua-jogging

06/03/12     40 minutes aqua-jogging

07/03/12     1 hour aqua-jogging

08/03/12     1 hour aqua-jogging

09/03/12     1 hour aqua-jogging

Height 183cm

Weight 155.8kg

BMI 46.52