Week 16

Exercise

12/03/12     1 hour aqua-jogging

13/03/12     1 hour aqua-jogging

14/03/12     1 hour aqua-jogging

Height 183cm

Weight 156kg

BMI 46.58

Week 17

Exercise

19/03/12     1 hour aqua-jogging

20/03/12     1 hour aqua-jogging

21/03/12     1 hour aqua-jogging

23/03/12     1 hour aqua-jogging

Height 183cm

Weight 156.2kg

BMI 46.64

Week 18

Exercise

28/03/12     1 hour aqua-jogging

29/03/12     1 hour aqua-jogging

30/03/12     1 hour aqua-jogging

Height 183cm

Weight 155kg

BMI 46.28

Week 19

Exercise

02/04/12     1 hour-aqua-jogging

03/04/12     1 hour aqua-jogging

04/04/12     1 hour aqua-jogging

05/04/12     1 hour aqua-jogging

Height 183cm

Weight 155.4kg

BMI 46.4

Week 20

Exercise

11/04/12     1 hour aqua-jogging

Height 183cm

Weight 157.2kg

BMI 46.94

Week 21

No Exercise this week. Been working hard at work, plus it’s the school holidays, and going to the pool is a nightmare. There’s nowhere to be able to aqua-jog without kids jumping on you, splashing you, or the space allocated being too small. I know it’s a poor excuse, and I could have gone walking instead, but I hate walking, it makes my legs hurt so much.

Height 183cm

Weight 

BMI