Pre Surgery Diet

Jun 20, 2011

I am on day four of my pre surgery diet.  The first four days I can only have protein shakes, SF Jello and SF popsicles.  Starting tomorrow I can have 3-4 ounces of lean meat and a veggie or salad for one meal.  The rest is all protein shakes.  The surgeon asked me to exercise for an hour a day.  I did great on Friday and Saturday I think I over did it.  I woke of Sunday so sore that I could barely walk.  Today is better.  I still having decided between Lap Band and Bypass.  I still have almost 3 months to decide.

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