Still rolling with the diet.

Jun 21, 2011

I have finished my first week of the physician guided weight loss required by my insurance before surgery.  I have lost 7 pounds so far.  It makes me wonder if I can do it without surgery.  However, I know that dieting isn't my problem.  It is what happens when the diet is done.  I am never able to maintain a weight loss over time.  I have lost a large amount of weight before only to have it reappear after a year or so of "normal" eating.  I guess I would like to hear from some people who have managed to stay near their goal weight for a long period of time.  If would help me feel like I am moving in the right direction.  I always say that I won't let the pounds come back.  Then they come back and bring their friends :)

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