Hey Kelly..
I somehow stumbled onto your profile and saw that you have thyroid issues - no thyroid even? Wasn't sure, but I am hypothyroid.
My sister gave me a great book recently, called 'The Thyroid Diet' by Mary J. Shomon. It's been really interesting, and speaks a lot (maybe too much) to the fact that conventional medicine for thyroid hormone replacement is often ineffective, which is something I've long suspected as my meds never seem to be right. It gives some useful (and some over the top) suggestions on alternative therapies, and foods we can eat to enhance our thyroid hormone production.
May be worth checking out!
Best of luck to you..
Ro