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Very sad day - Maureen, the woman who mentored do many if us, lost her fight this morning and went home with her Lord. It's been a harrowing couple f years. She's been fighting like a tiger a...

VitaTour Nashville May 31 -  I'm sorry this is so late.   I just let time get away from me, and all that. So Michelle (Vitalady) and her husband (Vitaguy) will be in Nashville today and tomorrow.   Yeah, I...

February, 2010 - One year post DS - Wow, a year has gone by.   I was looking at my 6-month update and really not a lot has changed except my weight.   I've lost over 120 pounds since the DS now.   I had the expected ...