Cece2014

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Sounds like you're off to a good start!

I can relate to your goals and "ah ha" moments. I have found in my...

Continued recovery and success

Hang in there. You ARE 160 lbs lighter and that's nothing to sneeze...

One Bite of a Lemon Bar... and that was enough! - So there I am, leading a team meeting. Catered lunch, drinks, desserts & snacks of course.  While I was able to order a Chicken Cesar Salad (skipped the roll/butter, picked out the...

You are a brave woman. Write all you like and the OH community is...

Not Always Hungry - Mentally it seems very strange to not be hungry - so different from just a few months ago.  Really, I love food, I used to dream about food, I love to cook, family revolved around ...

Thanks for sharing your story. It illustrates that continued diligence is...

Congrats! good luck

I agree with you! Housework alone can be a real workout, especially...

Excellent advice. And what a "lift" to your overall spirit and reflection...

Enjoyed your post and sounds like you are on the right track. Getting...

Input please: anyone have a change of employment/i - Just looking for info. Currently have COBRA coverage thru December. Hoping to be employed soon!

The dust bunnies will just come back so don't worry about them...

Surgery Program Approval! - When I opened the package from the Weight Loss Center it all became so real.  While are more tests and insurance requirements, it means one more milestone reached and another on th...

Wow!

A Stressful Challenge - and I Didn't Turn to Food - Stress - our daily friend.  In the past I would have eaten everything in sight, worried about the situation, and probably had a cocktail or two just for good measure. My dog ate a...

What a great motivator to add this to my health journey

My Brain has Changed - Can it really be that I'm no longer obsessed with food?  And after 2 months on low-carb pre-op diet? Was it really the sugar and carbs driving my obsession? After a lifetime of fo...

Went to a Party and Found it Easy to to say No - Birthday cake, vodka, muffins and bread sticks, spanakopita, piroshki, beer, toast rounds w/creamy spreads, crackers/cheese.... I actually said no to all these. Fresh veggies, smo...

This is great into - thanks for sharing.

Thanks!

Recipe Renewal - I like food and like to cook - and of course then eat all the goodies!  On this low carb journey I've discovered the joy of revamping recipes and seeking out ideas from the dozens ...