Sept 14th...9 months out!

Sep 14, 2011

OK...so I'm at the monthly Info seminar tonight that my surgeon Dr Pohl & his partner Dr Giovanni hold at Roger Williams Medical Center here in Providence where I get up & talk about support groups & my VSG Surgery....I go up on stage wearing my fat suit & do a little strip tease...it was a riot! After we do our little spiel, Julie (the support group coordinator-3 years out) and I go outside to catch up...and out of the blue she says..."James...it's your 9-month today...happy surgiversary!" Between my trip to CA & helping a friend w/some things today, I totally spaced out the date!

So I'm holding at 229-230...and I know what I need to do...watch those calories & exercise more! It's tough for me in the Summer...I HATE the heat...I exercise much more in the winter...my personal trainer has been busy w/his other clients & other job and our schedules have not meshed well at all for the past couple months...and my walking has not been as consistent with the heat & humidity....Fall is coming & I'll be out much more now...gotta drop that last 10 pounds before December! 

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