Today is a better day than yesterday! :o)

Jun 03, 2010

Today I have not struggled with my diet!! You know the "what do I eat today". I was told I'm not getting enough protein, and that I need to up my protein and water intake. My challenge: Get protein that I can handle!! I tried the muscle milk today, and that has my stomach doing cartwheels. I'm trying to get off the artificial sweetner kick, as they make me really hungry and it just doesnt make since to put all those chemicals in your body especially after getting another chance at eating healthy!

So my quest for today is to find protein! not in shake or milk or pudding form.

I'm not going to beat myself up when I mess up on my diet either. Tomorrow is a new day, brush yourself off and start the day off right.

Today is a better day than yesterday!!

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