Sitting at 149

Nov 05, 2010

Well, I'm sitting at 149. Hadn't lost a pound in over a month. I have actually gained 2. I think. I can't tell when I'm constipated, which I have been for the past week. I have been having trouble with that for about 3 months. The Dr told me to get some Mira lax. I tried it for the past couple days and it's not really working. Anyway, I need to get my portions under control. I have been really pushing it. I will eat until I'm about to pop sometimes and then start again as soon as my pouch is empty. I still haven't been exercising. I know I would feel better but I just can't seem to get into the habit. If I try and eat slow and control my portions I will actually loose. I know my body is actually wanting to let loose of the extra weight because I loose so easily when I actually cut back. I just have to do it. I'm afraid I'm falling into my old habits. I don't want this to be the end of my weight loss. I always figured I would lose more and then have room for a little regain. Maybe I'm not done. One can only hope.....

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