cindywalker

Send Message

Block

Add Friend

New Low! -  I Can't believe that I've reached and gone past my goal weight of 160 pounds. Weighed myself today and was surprised at 152 pounds! Tried on size 10 pants and I can button the top...

Celebrating Weight Loss - Thanks you to Alexian Weight Solutions and the Kane Center for the fun baseball outing! Hopefully it won't rain next year. It was fun seeing the doctors and staff in an informal se...

kids say the funniest things - In my art class we discuss lines and the students have to give examples. One of my first grade boys says,"You are a good example Miss Walker!" "How am I an example?" "Well when...

lost 8 - My pattern of weight loss seems to be stay the same for 2 weeks then on week three lose 6 to 8 pounds. I still work out 2 to 3 times a week at the gym walk for at least 30 minutes ...

Insulin No More - Today my Doctor took me off of insulin. I'm on Metformin 2x a day! Yeah!

Giving Back - This last Saturday I gave my testamonial of my WLS at a seminar at the Kane Center. Besides giving back to others, I also learned some new information. It was like having therapy. ...

Good News - My friend that had the gastric bypass on Dec. 23 is home and doing well. He started the clear liquid diet on his 2nd day in the hospital! I didn't start until day 3! I am so happy ...

Stalled at 100 pounds - Hi, I have a question. Has anyone else's weight loss slowed down when they lost 100 pounds? I was doing so good, then in October had a bad cold. I didn't go to the gym in case it w...