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Champagne Toast - New Year's Eve is quickly approaching . I'll be 21 days out of surgery. Do you think it will be alright to have my first glass of champagne?  I heard that after the surgery alcohol...

How do I make a good shake? - I brought some muscle milk lite powder. I'm having trouble with consistency.  When I use the shake cup it comes out with too many lumps,  If I use the Ninja it comes out with an ai...

1 week post op, I'm starving! - I am 1 week post op and I am starving.  My doctor gave me the okay for shakes and other low cal beverages. I am supposed to remain in that stage for 2 weeks which is my next appoin...