Crystal82
Crystal82 added a goal 11 years, 6 months ago
Feel good about myself and love what I see when I look in the mirror
Crystal82 added a goal 11 years, 6 months ago
feel better about myself!
Crystal82 added a goal 11 years, 6 months ago
Become healthier for me and my family
Crystal82 added a goal 11 years, 6 months ago
be healthier, happier, and skinny!
Crystal82 posted a discussion topic 11 years, 6 months ago
post op and protein?? - Ok so how does a person get all their protein in in a day when they aren't able to really eat or drink a whole lot!
It's hard to mix in the extra powder when it's only a 1/4 cu...
Crystal82 posted a discussion topic 11 years, 6 months ago
YoYo4life is now on the bench! - She was still a little groggy but I got that the surgery went well! Welcome YoYo!
Crystal82 posted a discussion topic 11 years, 6 months ago
Im alive! lol - Made it though surgery ok.... Family just left (to beat the dark and snow). No to. Sit her and think and bitch that can move anything cause of all these cords. (i know requires but...
Crystal82 posted a discussion topic 11 years, 6 months ago
surgery and weather? - Will they cancel my surgery due to the weather?
Crystal82 posted a discussion topic 11 years, 6 months ago
opti, post op? - Do u ever consume opti post op?
If not I have a box and a half of chocolate left and willing to sell if I won't use it post op?
Crystal82 posted a discussion topic 11 years, 6 months ago
our spouses/partners - Please tell me I'm not alone when it comes to my bf not wanting to talk to me about anything surgery related. I feel like every time I'm feeling uneasy, scared etc. The first menti...
Crystal82 posted a discussion topic 11 years, 6 months ago
a movie about gastric bypass.... - Well I'm not sure if it's really about gastric bypass as it more about a woman's journey after gastric bypass and meeting her goals.
I don't believe it's terribly new but a fri...
Crystal82 posted a discussion topic 11 years, 6 months ago
average Opti weight loss? - I'm just about to start week 3 of the Opti diet. I just want to know what the average weight loss is for ppl who are on it for 3 weeks? Im sure there is going to be a range but tha...
Crystal82 posted a discussion topic 11 years, 7 months ago
day 6 on Opti - Today is day 6 on opti and I'm down 9 lbs (super happy) but it's my first weekend and I'm dying!!! I want "real food"! My sis (who is 2 years post op) it telling me stay strong and...
Crystal82 wrote a blog post 11 years, 7 months ago
OPTI-FAST ewwww -
Omg so I started my opti-fast this morning and holy hannah it is awful! But I know that I won't be the first to drink this and I wont be the last so I will have to adjust and us...
Crystal82 posted a discussion topic 11 years, 7 months ago
ready to begin this journey!! - Making my soup (creamy soup as suggested) now and portion in out my broccoli in 1 cup portions (1for lunch and 1 for dinner) all smells good. Had NY food funeral today and ready to...
Crystal82 posted a discussion topic 11 years, 7 months ago
ideas needed for what to do with the greens... - Ok so yesterday's question was about what do I do with the opti-fast and today's question is what can I do with the 2 cups of green vegetables we can have every day. I like all the...
Crystal82 posted a comment 11 years, 7 months ago
You look fantastic!
Crystal82 posted a discussion topic 11 years, 7 months ago
starting opti fast monday need some info - So I start my opti-fast on Monday and wanted to know if everyone drank or could drink all 4 pkgs each day? My sister said it was a struggle to get 3 a day down.
Also I need som...
Crystal82 posted a discussion topic 11 years, 7 months ago
Pre op screening - Hey all, I go for my pre screwing at HRRH on Thursday an am just in looking for some info about the "pre screening day". I am a natural worrier and like to have an idea of what is ...
Crystal82 posted a discussion topic 11 years, 8 months ago
Got my surgery date!! -
Well I finished all my appointments on Friday and got the all clear! So I called and booked my date and got January 6, 2014! Completly scared now that it is all so real.
So ...
Crystal82 posted a discussion topic 11 years, 8 months ago
sleep study tonight! - I look like an alien monster lol. They keep asking if I'm ready to sleep. How do u will yourself to sleep in a basement lol
Crystal82 posted a discussion topic 11 years, 8 months ago
Markham Sleep Clinic?!?!? -
Good afternoon all. Was just looking for a little info.... if anyone has been to the Markham sleep clinic on woodbine ave..... what is it like? are they real beds or hospital be...
Crystal82 posted a discussion topic 11 years, 8 months ago
Markham Sleep Clinic - Good morning all. Was just looking for a little info.... if anyone has been to the Markham sleep clinic on woodbine ave..... what is it like? are they real beds or hospital beds,it...
Crystal82 wrote a blog post 11 years, 8 months ago
appointments at the clinic today! - Appointments today. surgeon at 12 pm (running late urrrgggh), social worker at 1pm and dietitian at 2 pm. Crazy day and crazy scared.
Crystal82 posted a comment 11 years, 9 months ago
Thanks I'll let him know lol
