cst0224
Moving right along....
Sep 26, 2010
Hey everyone, I hope all is well. I am doing pretty good! I am about to goto my 3rd nutrition class so now im half way to getting approval and a date. I was instructed to lose 20lbs before surgery I am down 10.2lbs since my first appointment 8/25, Dr's orders was 20 but Im going to aim to get to 299, so I want to take off 36lbs before my last nutrition class.I am still working on 30/90 with the drinking.
have not bought a bag of sugar in 1 month, i have not fallen out yet (pheeew).
Im getting in all my water.
I'm still working on stopping when I am 80% full.
I am getting in alot of walking.
Sooo all in all i think im moving along pretty well, what do you all think?
