dabrownx2
Aren't I worth it?
Jun 20, 2009
Weight is still hanging right at 210. Since my fill, I've had a hard time staying on track. Have eaten a lot of junk I should and some days more than I really need to. Could make lots of excuses - medication adjustments, increased stress, but the bottom line, is that I haven't lived up to my full potential. I haven't been 100% committed to this since we returned from vacation. Since we returned mid April, I have been stressed to the max with school, family issues, etc. It seems like, since then, I have faltered with meal planning and exercise since then.This is my 4th week working with Marian, my trainer; I've even behaved in a less than committed way with her. I criticize Andy for his lack of commitment and lack of motivation; may be he doesn't get his empathy from Brian. Obviously I have this character flaw too.
So, what will it take to get me back on track? I have been the last 4 days, and of course the scale doesn't move an inch. I get very frustrated when I avoid the drive thru, exercise and the scale doesn't move. The only thing to do is to stay focused and stay on the course. I seem to be more aware when I'm logging my food into sparkpeople. True, I haven't felt bad since Karen changed my medicine.
DeAnna, you just have to stay the course. Remember the reasons you want this. To live a longer & healthier life with your family. That has to be the most important thing.
Goal 140
highest weight 237
preop weight 222
current weight 210
goal weight 140
27 gone forever, 60 to go. 1/4 of excess weight lost....
I think I can, I think I can, I think I can, I think, I can, I think I can, I think I can, I think I can, I think I can, I think I can, I think I can
