Debbie C.

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Update - One Year Post-Op -  Oh my Goodness!  Has a year gone by already?  I can hardly believe it! After going through the process, it took about six months from starting the program with CMC to my surger...

Update on Me - I have been so busy!  Too busy with life finally.  But too busy to post, sorry. As of today, I am down 114 pounds since the beginning.  Is that even possible??? Tonight, I fi...

WOO HOO! "Centurion" -  I am a newly annointed proud member of the Century Club!  It has been 6 months since my surgery and I have lost 100 pounds since starting the process in December of last year.  I ...

Frustrating Stall... Suggestions? - I am 4 months out.  I did amazing and I'm so thankful, but I'm shocked at how my weight loss has basically just come to a screeching halt.  Is this normal?   According to the do...

Tough Eating Day - I don't really know why, but I'm having trouble eating today. Couldn't get a 1/4 of a sandwich down for lunch, then tried to eat some shepherd's pie at dinner with the family, a...

Annoying Stall / Plateau - It is annoying. I know it's a marathon and not a race, but for the past week, my scale has been playing with the same two pounds. Lose, gain, lose, gain. Why is it slowing...

What a difference! - Just got back from vacation and it was amazing! After losing almost 75 pounds, I fit into every single ride at Hershey Park easily and comfortably. No embarrassment, humiliation ...

Buh-bye Plateau! -  Thank my lucky stars!  After over a week plateau, I am now losing again!  YAY! I didn't believe it when the nutritionist told me to eat more and get more protein, but it worked...

I just want a salad! -  So, I'm one month post-op yesterday.  I'm extremely happy with my progress and weight loss, but MAN, I miss eating things that are crunchy.  We're so programmed in our previous di...

Can hardly believe it!!! -  Tomorrow will be 3 weeks since my surgery.  I have already lost 20 lbs.  Some of my clothes are swimming on me.  Goodbye 3Xs, you are no use to me anymore.  I was walking today an...

Actigall -  Anyone have any ideas on how to take Actigall post op?  I have to open the capsules and take other meds crushed but I can't find a tolerable way to get them down.  That is some na...

Surgery in 4 days! -  I can't believe it's finally here!  After all of the hoops I had to jump through, I am having surgery on Tuesday, May 3rd.  I'm so excited and ready! I was very concerned about...

Appt. with Surgeon - I'm so excited!  I jumped through all the hoops and have a date to see the surgeon on April 11th.  I couldn't be happier.  I've been progressing nicely.  I'm one of those people of...