deborahgalek31 posted a discussion topic 11 years, 3 months ago
Villi in the small intestine - I have been told that the villi in the small intestine start to grow after 18 month and food absorption starts to increase again.  Does anyone know of any research which might t...

deborahgalek31 posted a discussion topic 11 years, 11 months ago
Question For the Ladies - Who else has had unsatisfiable PMS food cravings and, other than will power, what have been your strategies to deal with them?

deborahgalek31 uploaded a photo 11 years, 11 months ago

deborahgalek31 posted a discussion topic 12 years, 3 months ago
Woo Hoo!!! - For the first time in my adult life...I am under 200 pounds!  I went over 200 in 6th or 7th grade...I can't believe I'm finally there!  This change in my life has brought so many o...

deborahgalek31 posted a discussion topic 12 years, 3 months ago
Hate Protein Powder, Love Egg Nog? Recipe! - Per 8 oz serving: 103  Calories 0.27g Fat           10g total Carbs                         8g  Sugars                    0g  Fiber              14g  Protein! Ingredie...

deborahgalek31 posted a discussion topic 12 years, 7 months ago
Milk Problems? - First, starting this out I wanna say it would be so great if you could search this forum for key words...because I know I've posted questions/suggestions on here that so many have ...

deborahgalek31 posted a discussion topic 12 years, 8 months ago
Warning info about Niacin/Niacinide - I took a sugar free energy shot today with Niacinide in it.  Right after it hit my stomach, my stomach and skin started to burn and get red.  Apparantly this as well as other thing...

deborahgalek31 posted a discussion topic 12 years, 8 months ago
Great Article about hormone production - http://www.alsearsmd.com/resent-your-hormone-switch-to-normal/ And here is the glycemic index: http://www.glycemicindex.com/

deborahgalek31 posted a comment 12 years, 8 months ago
I was informed by many people that the doctor I chose was pompous...

deborahgalek31 posted a discussion topic 12 years, 9 months ago
I'm so proud! - I still can't believe I'm a feature on here this month!  I hit a very low point this week.  This lifted me back up a bit.  I'm proud of myself...to some this may be a small accompl...

deborahgalek31 posted a discussion topic 12 years, 9 months ago
My friend goes in tomorrow! - She had surgery over 15 years ago...she is going in for a revision.  Hoping everything goes well and I can help her through her journey!

deborahgalek31 posted a discussion topic 12 years, 9 months ago
Perhaps a help for hairloss! - I'm a pool fiend...but the chlorine is killer on the hair...and worse now due to surgery.  For a month, my hair has been falling out in HUGE clumps.  I've been taking the key vitam...

deborahgalek31 posted a discussion topic 12 years, 9 months ago
Anyone know where I can get the OH Magazine? - I'm near Rochester.  I will be published in it in one of the upcoming issues.  If you know where I can get it, I would really appreciate it. Thanks!

deborahgalek31 posted a discussion topic 12 years, 10 months ago
Voting ends at 8pm EST...I'm only 30 votes down... - I'm really counting on my OH peeps to help me...don't let me down everybody!!!   If you have a facebook account, please help me win a makeover!  Every like on my photo is a vot...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
I know...but I'm desparate! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
I know...but I'm trying to get to everyone!!! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
HELP!!! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
HELP!!!! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
HELP!!!! - Post Date: 6/20/11 1:44 pm If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you c...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
HELP!!!! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
Hey Facebook Enthusiasts...HELP!!!! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...

deborahgalek31 posted a discussion topic 12 years, 10 months ago
Hey Facebook Enthusiasts...HELP!!!! - If you have a facebook account, please help me win a makeover!  Every like on my photo is a vote.  You have to like the total style page before you can like my photo.  So follow th...
About Me
30.9
BMI
RNY
Surgery
03/02/2011
Surgery Date
Mar 05, 2011
Member Since

Friends 14

Latest Blog 2

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