Debra M.

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Wrinkle Cream - My husband and I were watching a commercial about wrinkle cream.  He turned to me and asked, "Do you think they make it in a body wash?"  We both had VSG and have lost a combine...

Made up a recipe that is delicious - Quinoa Curry Chicken 2. Tbsp olive oil 1. Medium onion diced 1. Red bell pepper diced 1. Stalk celery diced 1 Tsp garlic diced 1. Can cream of chicken soup 1 1/2 cup...

Yummy Breakfast Shake - I made this shake this morning and it is wonderful. It tastes just like the hot chocolate my mom used to make for me. Ingredients 1 cup Coffee Torani SF Chocolate syrup 1oz ...

Another NSV Moment - I just got home from the jewelry store. I had my wedding rings downsized 2 full sizes. It is amazing how much bigger the stone looks on top of a smaller band.

Before VSG Photo -

5 Months After VSG -

You look very nice in your tux. Congratulations!

Have away my smallest clothes and had nothing to w - I gave everything I owned to my aunt who visited from Missouri last week. Everything I owned was baggy and the pants were hanging off my hips. I started at a tight size 16 and I a...

Water Aerobics - I am getting ready to make my second trip to the gym today. Spin class at 5:45 this morning and water aerobics this evening. I am going to sleep like a baby tonight. I love the ...

First NSV Moment - A couple of days ago I took some slacks in to be hemmed. I had just gotten down to the smallest size in my closet and will no longer be wearing heels. My heavy weight caused plan...

No guilt lunch at Subway - Just had an awesome lunch at Subway. Using the 6" egg white as the outside of my sandwich I had them add cheese, bacon bell pepper and onion. It was then heated and rolled up. D...

Exercise - My husband and I have both had VSG surgery. My husband had his 10/1/2012 and I had mine on 3/26/2013. He has lost 118 pounds and I have lost 42 pounds for a grand total of 160 po...

Tummy Happy Dance 16 Days Post-Op - I have found 2 things my sleeve really likes. I dumped a whole can of Bush's Black Beans in my Vita Mix blender and blended until there were no lumps or bumps. I can only eat 2.5...

On the gurney! - Staring up at the light over my gurney with my husband at my side waiting for my surgery. As we say say in Texas woohoo!! They asked me if I minded nursing students in my surgery...

Getting sleeved in 1 week!!!!!!! - Just got my approval and I am scheduled in one week. Starting liquids in the morning. I am following in my husband's footsteps (ChurchRat) who has lost 92 lbs so far. I am very exc...