Goal Setting

Jul 11, 2009

I am 5 days post op and I am doing great. My doctor encouraged me to excercise every day after the surgery. I was able to walk two miles today with Leslie Sansone's Walk Away the Pounds.   I am looking forward to weighing 250lbs.. I haven't weighed this much since the 1990's. I see goal setting as a big part of my life now, it feels good when you see the accomplishments.

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