working to get back on track

Jan 03, 2011

Working hard to get back on track really lost myself for the last year. Gained 40 lbs back from a 70 lbs weight lost...
I am back on protein protein & water.. The first few days was really hard.
Still have to really keep the mind set that you can just go grab what ever to eat and stop at what ever fast food place.. Thats what lead me to WLS in the frist place.. I had to move then lost my job with in weeks of each other right before Christmas and I felt more out of control than ever I need to have something I could control and thats myself!!! Hope every ones new year has started off on the right track, I broke my normal new years lies that I always tell myself I started the new road before new years so I didn't fail at yet another new years goal...
Its a fight every hour but its getting easier ... I just have to keep my head and mouth in the right place....    Peace..

Donna

0 Comments