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4month NSV - So I decided I wanted to start running but had no clue how to start.. I found the couch to 5k program for a tradmill version online so I thought I would give it a try, I am happy t...

Almost 4 months and NSV - I will be 4 months out on 10/1 I went to my 3month check up last week Thursday and they say I have lost 40% of my excess weight I am down 51.4 lbs and cant believe how amazing I fe...

My Fitness Pal - So recently I decided I wanted to start tracking my food agan and make sure I am getting in adequate protien etc.. I am only 4 months out so still not eating a whole lot I a trying...

Food for thought???? - I have a couple of questions.. was there a point where you quit measuring your food and trusted your judegment or do you continue to measure. I was told that is diet mentality and ...

XPOST Pain at 3 months - What could cause interminent pain under my larger incision at 3months out? I have noticed in the last couple of days I have had some pain there. I have it when exercising and somet...

Abdominal Pain - What could cause interminent pain under my larger incision at 3months out? I have noticed in the last couple of days I have had some pain there. Any input would be great. Thanks.

3 Months - I can not believe how fast these 3 months have gone by it seems like yesterday I started this journey..I have had many exciting things happen already in this short amount of time. ...

3 Months - I never would have thought I would have made it to this point. I am almost 3 monts out from surgery and I have learned a lot about myself.  On the statistics side I have lost a lit...

Mirena and Bypass - Ok so I was at the doc today and for a long time I have had crippling periods...I tried BC pills and it did nothing for me..priro to surgery(hysterctomy or burning the uterus) they...

Feel like I am doing something wrong - Just a question I am 3months post op I work out 3-4 days a week each session  burning about 500-600 cals..I am averaging a calorie intake of about 800-1000 a day and protien is usa...

Calories - Just a question I am 3months post op I work out 3-4 days a week each session  burning about 500-600 cals..I am averaging a calorie intake of about 800-1000 a day and protien is usa...

Hunger - How do you know if what you are feeling is real hunger or head hunger...im only 10 weeks out.

Hunger - How do you know if what you feel is real hunger or head hunger?

How much is too much - I am a little over 10 weeks out my dietician said by 12 weeks I should be eating about 6oz of food per meal...I am only at about 4oz but beside that i am wondering if there is a ce...

How Much??? - I am a little over 10 weeks out my dietician said by 12 weeks I should be eating about 6oz of food per meal...I am only at about 4oz but beside that i am wondering if there is a ce...

NSV and 6 Week Progress Pics - 5/30 235                                6/13- 220                                 7/11 209.6 I don't know that is it that noticeable but I am down 25.6lbs in a little under 6 we...

I need to vent!! - I am only 5 weeks post op but I have learned so much about myself and have established well into an exercise routine, I am getting in my protien requirement and then some..I work a...

I Need to Vent - I am only 5 weeks post op but I have learned so much about myself and have established well into an exercise routine, I am getting in my protien requirement and then some..I work a...

Feeling Full - When will I get that full sensation?? I have just been diligently measuring everything as to not over eat but I never get the full feeling am I missing something or have i just not...

4 weeks!! - It is hard to believe I am already 4 weeks out. I have begun my transition to soft foods and thus far the only thing I have found that is no good for me is pork chops..had them las...

4 weeks - It is hard to believe I am already 4 weeks out. I have begun my transition to soft foods and thus far the only thing I have found that is no good for me is pork chops..had them las...

Help Women Issues - So I have just gotten my first period post-op and it is killing me. It is causing a lot of pain and cramping and is pretty heavy...These symptoms are all normal for me except the p...

Transitioning - So I am 3.5 weeks post op and transitioning to soft foods per my NUT what I am wondering is I know I am still suppose to be getting in 60g of protien are there a certain number of ...