Elaina284
Carb Freak
Aug 28, 2008
I have come to realize that I have a problem. I am a carb freak. Someone kick me!! In the last few days I have been keeping a journal of what i have been sticking in my mouth. Most of it is carbs. BAD!! So I have been trying to change that, slowly, but changing. I noticed that I have steered way clear of protein almost all together. What kind of made me start to pay closer attention is that I have this numb feeling down my left calf. Just in the back. It's like it sleeping, but not tingley.... I also went to my reg. Dr to have him check my B-12 levels. I usually run low, normal, but on the low end. I have had to have shots earlier this year, so the Dr thought maybe the numbness could be from a B-12 deficiency. That was on Monday, Today is Thursday and I still haven't found anything out yet. I will call them in a bit. I also know that I have slacked off on the exercise. Okay, not slacked off, ran away from it all together. I have started back up in the gym, on the treadmill for now. I have been there twice so far and will go in a little bit again today. I forgot how good it feels when you are done with the exercise. I have also started to push my water again. You see I think I got way too comfortable. I slacked off on my vits, water and protein. I also like to graze. I have learned not to eat when I feel stressed out or upset. That was a true feat in itself. I just do something else to take my mind away. It helps that I have learned to be more passive and stuff doesn't upset me like before. I am hoping to keep my goal of reaching 165-160 by my second re-birthday, but only time will tell. I know that if I fail it is my fault and not the fault of someone else. I have to take responsibility for myself and what I am doing or have done. I need to make the necessary changes to get what I want............ That is what I am about to do...... Wish me luck
Facing the cold hard fact.....
Aug 10, 2008
Think I'm done......
Mar 27, 2008
Climbing back on the wagon.
Jan 17, 2008
Am I done??
Nov 20, 2007
B-12
Sep 24, 2007
I am almost 10 months out, my BMI is 33.6, I am 5' even, and weigh 173.4 as of this morning. I went into my PCP, he did some blood work. I received my results today. My CBCs were good, my thyroid is good also. My B-12 is low. I have to go in once a week for the next 4 weeks for a B-12 shot, then they will check my level again, if it is still low, I will need to continue going once a month. I know this isn't odd, but I was doing so good. I feel great. I have jumped off the plateau again, since the last time I posted, I am down almist 5 pounds. My husband tried to pull the whole jealous thing again, but then admitted that he is just worried that I am going to leave him. I just laughed at him. I told him, I have you to deal with, what on God's green earth would make you think I want another man to deal with.....?? Sometimes he is just so cute. I do notice that I get some looks now from other guys. It makes me feel good that I know I am not butt ugly now. I am really feeling good about myself today. Well just thought I would check in....
Chao!
Jealous??? Of What??
Sep 19, 2007
I went to a conference away from my home and had to spend the night. It was a thursday and I would be home on friday afternoon. I went with my boss, who happens to be male, however I don't think he's really into girls....... Each to their own, what ever makes him happy. He is a really nice guy, you know like one of the girls..... On thursday night I received a call from my husband. Well actually it was friday morning, 4:20 to be exact. He works second shift so he was running a little late, they apparently stopped off somewhere on the way home for a few beers. Well I got like the third degree on why I was starting to travel so much. He was asking where my boss was, and who was all in my room with me. I told him it was just me in my room and I was alone. It seemed like he didn't beleive me. He even had the balls to ask if I had a boyfriend? WTF!! I was like I have one man to deal with why on earth would I want another one?? Well he must have got out of that mode cause we ended our fone call normally. The bug that crawled up his a$$ must have died, cause he was fine. Well he didn't say I love you, so I called him back to tell him that I loved him, well I think that just started the bug's heart again.... Then he said I didn't love him. Then the worst thing a man can bring up is sex. He started in..... I told him that love has nothing to do with sex. Then he was going on and on about if I found someone where I was to not even come back home. I was like WTF! I just hung up on him. When I got home on friday, it was like nothing happened. Was this jealousy? That he is fearing that someone else may want me now? I was caught completely off gaurd. I thought maybe it was just me.....
Well I have a dr appointment today with my PCP. He will check all my vit levels and stuff. Yah!!! Blood work!! Hopefully I don't have to pee in a cup. I hope all is ok, I have still been losing hair. It is growing and so are my nails, but it just seems to be getting pretty thin. Well I will keep you posted about my dr appt.
Chao!!!
Hmmph, another stall!
Aug 15, 2007
This is really irritating!! I have been on a plateau for the last (almost) 3 weeks!! I have been sitting at 99 pounds lost....... I have kicked up my exercise, I have kicked up my protein, made sure to drink all my water and I am still at the same point. I will flexuate between 183 and 184. (98-99 pounds) I am thankful that I have been able to lose this much, but I am being eluded by the "100" lbs lost.
I made some goals last time I posted. I didn't make the first one
, I hope that I may be able to make my first goal by the time, I wanted to meet my second goal. I wanted to be down to 179, by 8-12-07, but I guess I am modifying that to be down to 179 by 8-24-07. I am about 8 1/2 months out. I know I just have to be patient and work really hard. I have been doing alot better on my vits though. I was slacking for a while.... with those and my calcium. I still slack with that, but not as much....
I really have nothing too much to report, not much has changed. I know I can not eat bananas anymore, they make me sick now.
Too much sugar or something like that. I just stay away. I purchased a lactose free kind of milk the other day, but haven't had much time to try it yet. I don't want to get sick, so I think I am procratinating..... Who wants to get sick?
I still have a lot of days where I feel really big like I was before. There are a few days when I feel good, maybe even proud of myself. I am hoping in the future the good will start to outweigh the fat days.... I have to remind myself that I am only and I say only 43 pounds from my goal and only 23 from my Dr.s goal. That always seems to make me feel better, just knowing how far I have come.
Almost 8 Month Update
Jul 23, 2007
It has been quite a while since I have posted. I have lost a total of 95 Lbs since the day of surgery. It hasn't been quite 8 months yet. I have 47 Lbs to go until I reach my goal. (140 or less) I was 282 the morning of surgery and am now at 187. My BMI is at 35.3, just obese now.
I have finally broke down and bought some new underwear. I have slowly been tossing the "big" ones into the garbage. Now I need to start getting new jammies. I have the old ones that I had before surgery. They are from Lane Bryant (you know lots of $$$) I just couldn't bring myself to just toss them or give them away, I am still trying to wear them. The ankle now fits around my upper thigh, so when I wake up in the mornings my jammie pants are like bloomers. I just don't want to buy some, when in a few months, I will need some new ones. I have just taken to wearing my old "big" t-shirts to bed.
Our trip to Mexico was great, just the usual. This year however we went to Puerto Vallarta. My husband nor I have seen the Ocean. We took his parents, they had so much fun. Neither of them had seen the Ocean either!! I was great! The children really enjoyed it. I think Leticia (7) will remember it. We are now planning on going every year now.
I had a goal of being under 185 by 7-21-07 the day of the Bon Jovi concert. That was Saturday, and I failed to meet my goal. I weighed in at 187...... I was disappointed, but realized I could have been even further away from my goal. I set a new goal, actually 2. #1. - to be down under 179 by 8-12-07. #2. - to be down under 175 by 8-24-07. I am going to have to put my nose to the grind stone and get my ass in gear and Git-R-Done!!!
You know before I never noticed how uncomfortable my bed was. Just recently, it hurts me. You know when you lay on your side, it hurts the outside of my knee, my hip, my ribs and my shoulder! Kind of funny the stuff you only notice when the "padding" is melting away.
Chow for now!!!
282/187/140
Go Laina..... It's your birthday!!!
Jun 11, 2007
7 Lbs 1/4 Oz Baby girl named Mia Lilliana~ She is so pretty!! My sister-in-law had her on thursday morning. Beautiful as she is, it DON'T make me want to have another!! I will just borrow someone else's, then give it back!
Traveling~ OMB!! I am starting to stress for our trip. We only have 10 more days left to pack and get everything ready!!! I need to go thru the children's clothing to see what fits and what doesn't. I'm not real sure they have much of anything...... You know what that means..... Shopping!!!
Until next time!!
282/194.8/140