Slow...

Mar 22, 2009

The weight is coming off so much slower now... and its hard to adjust the mental aspect of it. I sit and question everything that I am doing. Am I eating enough? Am I eating to much? Am I working out enough to keep up a fast weight loss? Working out to much and gaining muscle and that's why I don't see the difference on the scale? Enough Protein? To Many Carbs? and it goes on and on. The learning how to eat all over again...
I always try to look at the positive... I am not gaining any weight. But it is still hard not seeing the weight come off like it use to in the first 3 months... Being 5 months out and able to anything, its hard! It just makes me realize how much of a "tool" bypass surgery is, rather then a cure all. I have no quams about working hard at loosing the weight...  and I have every intention of keeping with the program, guess I'm just in one of those 'rough' patches right now.

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