Life cronicals part 1

Aug 03, 2009

Well I hit 78 lbs today. I started working out at 24 hour fitness. My living room just wasnt cuttin it anymore. I need some motivation. I did a mile on the bike , lifted some on this thing that made my arms burn and the did 15 minutes of hi-low aerobics. (thought I was gonna die) Then I did some laps in the pool, sat in the sauna for 10 minutes and relaxed in the hot tub. Then finished it all off with a nice cold shower.  LIFE IS GOOD!!! Hardest part in this whole thing is habits habits habits!!!

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