5.5 months out

Oct 25, 2009

 Hola Hola!!!

It's been 5.5 months after my MGB.  I have lost 88 pounds since the day of surgery, which I am really happy about but I need moral support.  I feel like my stomach got bigger and that I can eat much more, which makes me feel guilty.  I have been eating lots of crappy food and I do not know how to stop know.  I lose 1 or 2 pounds a week but there are weeks that I do not lose a thing.  I have not been going to the gym, I do not seem to find the time.  One of my goals for next week is to start going to the gym and I will go at 5:30 am because its the only time that I can.  I need help with my diet.  I would like to know what you are eating. because I feel like I do not eat much and when I eat i do not eat healthy food.  Should I start drinking the protein shakes???  
I even started a blog in Youtube because I need help.


Well, thanks for reading my blog, and I would appreciate any help,

Fernanda.

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