WOW it has been a long time.

Jan 25, 2009

It is hard to believe it is January 2009 and I have not posted since June.  Things have been crazy for me.  My wife and baby girl moved with me to Flagstaff where I am attending graduate school.  It has been a trip so far.  Most of the time I think "What am I doing here?"  I just hope that the time money and effort I am putting into this is worht it in the long run.

SO,  Quick update on my progress.  I am now down to 228lbs. and feel awesome.  I walk or ride my bike most days, and try to use the car as little as possible.  I love being able to do things, and the weight loss has given me the freedom to do alot.  It has certanly helped me to be a more active father.  I love being a DAD!!!

I thought I was going to loose my edge with my diet this holiday season.  My Dad passed away in October, and I am still dealing with that loss.  On top of that I was out of town for most of the christmas break.  I was sure I would gain weight, but never did. 

Anyway, I hope everyone is good...

Richard

0 Comments