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beneprotein - does it help?  Single serving box has so many in it and it's not cheep.

I'm only 7 months out and find myself living more in the real world...

should I WORRY? - Went in for my 6 month check up on Thursday.  I told the doctor about some problems I have been having.  He sent me to a gastroenterologist. The gastro is now looking for  Coeliac ...

order A la carte - I have found that few items on the kids menu work.  Also I find the regular menu has too big of a portion and has sides that I don't eat.  I have found at my local restaurants ...

and the eyes have it. or do they? - Having an early Mother's Day lunch with my adult son today.  He took me to lunch and shared a dish with me.  Loved it... just loved it. Well, we were just having some small talk...

Way to go! Congrats

no peep show - tonight I stepped out of the shower and put the towel around me to dry my back... as I always have.  This time as I looked into the mirror I realized that the towel closed in the f...

Carb War - For me... this is my body.  I don't do well with carbs.  I either stop lossing or gain when I over do carbs.  My NUT says under 50g per day.  I try to stay under 40.  Most days...

spring - What happend to our sping.  It is 3/24 Thursday... woke up to cold weather again.  I so hoped to have warmer weather for this weekend.  I wanted to get out and do some walking and ...

just say hi. - Just a reminder to go to your local forum... click on the state you are from and say hi to those that are your geographic neighbors.  I would love to see those nearby me post a qui...

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