Epic Fail!

Oct 13, 2012

This week has been an epic fail! I can't change my habits until I change how my brain sees food..and until I change myself. I look at food as it taste good so it must be good for me kinda thing.....no......most of the things I eat ae NOT good for me at all! Until I get that through my thick skull I can't make a change. Plus I need to make my goal smaller....take it day by day....I'm setting a goal for 2 pounds a week for this week. Wish me luck! 

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