greatmomof2

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carbs....how many????? -  i am 6 mos out and i am so unsure about how many carbs we are to have....i track my food log and it always come out to 50-80gms per day...i had the sleeve done and i feel this amo...

6 mos post op - On Jan 18 was my 6 mos post op appt. Doctor told me I am one of their sucess stories. I have lost close to 70% of my excess body weight. I have lost 69 lbs.Whoo Hoo!! Even though I...

Have I hit a STALL!! - Hello fellow vsgers....i am 51/2 mos out and  have lost 56lbs.Since i have hit my fifth month, i am back and forth between 163 and 161 lbs....i can not seem to get below this weigh...

stretching out stoma - Good Afternoon fellow members, I was just wondering practically almost everytime after i eat, i start to vomit. I eat until i feel full or start burping but as soon as that  feel...

I had surgery July 18 and I am 174...my first goal weight was at 150...

I finally got to 175 lbs at 3 mos and 1 week out of surgery. Almost 3...

FINALLY!! - It has been 8 glorious weeks since my surgery. I have lost 31 pounds so far. I have been doing exceptionally well since surgery, taking half of my insulin, blood sugars under contr...

getting your water intake in! - I need to know how to get my water intake up..i try so hard everyday but i still cant seem to reach the 64 oz daily. I have noticed that i'm still still using the restroom but not ...

guidelines to follow - 1. Eat 600-800 calories per day when losing weight  and 1,200 calories to maintain 2. Limit carbs to less than 40 grams per day 3. Eat 70-100 gram of protein daily 4. Minimum ...

soft foods and weight gain!! Help - Im five weeks post op and my doctor finally let me advance to the soft & pureed foods phase. Since Sunday I gained 2lbs, i feel like I'm constantly eating just to reach my protein ...

Well i was officially taken off blood pressure meds in hospital. Blood...

Right after surgery, dropped 14 lbs right away and the last 5 and half...